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Identify one mindfulness technique that you would like to try to reduce stress.

by | Jun 22, 2022 | Other | 0 comments

 

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Identify one mindfulness technique that you would like to try to reduce stress.
View one of the brief videos (click on the topics below) and answer the following three questions:



2a. Name the topic you chose
2b. Summarize the information that was discussed on the video you viewed.
2c. Explain why you chose that particular topic

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